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Courses

All of these courses help to empower you and in their own unique way support your Nervous system, both within the Self and with others, by allowing you to return to your most whole, regulated, authentic and liberated Self.

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Understanding + Supporting your Nervous System Course

This course was created to help give you a multidimensional understanding of your Nervous System and all of the proper tools to help you regulate for each state your Nervous System may move into. This awareness will help shift everything for you especially in terms of your relationship with your body and with life itself.

Understanding your Nervous System Mini Course

Learn the most basic understanding of your Nervous System which governs your thoughts, emotions, feelings, physical health and well-being, physiological responses, reaffirms outdated belief systems, self-protection and so much more. You'll also learn how to identify the different states that your Nervous system moves into and how to regulate each one to create greater inner harmony.

Coming soon!!!!

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The MIRROR

Conscious Relationship Course

This course was created to teach you how to attract, cultivate, and maintain healthy conscious connection and also how to be with the parts of yourself and your partner that inevitably get triggered in intimate connection. You'll learn how to create true resolve from a multidimensional perspective. I'll also be diving into attachment styles, your self-protective parts and how to create greater harmony within any kind of relationship dynamic. Lastly you'll learn how to nurture greater and safer intimacy so your full authentic Self can be present within your relationship.

Healing your Inner Child Course

coming soon!!!!

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ENERGY BODY Course

In this course you'll learn all about your multidimensional Self along with new and profound ways to understand all that you are and how what's stored in your energy field and subtle realms is the dominant part of what you see reflected in your physical reality. This information will support your greatest and most whole well-being and guide you on how to release stagnant and blocked energy that keeps you held in the past.

coming soon!!

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COURSE

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