Join me:
Mentorships
and 1:1 work together
I deeply believe that the Nervous system is the key to all healing, both within our body, our mind, our emotions, and the world. Without a deeper understanding and sense of awareness of ourselves and how we are responding and reacting to life, we have no way to alter what we continue to create and send out on our behalf knowingly and unknowingly. Nervous system awareness and befriending helps you take back your power and allows you to truly align with the life that you desire.
HOW DO I WORK AND WHAT I CAN OFFER YOUR BEING
I consider myself to be an Integrative energy doctor of sorts. Let's say for example you get physically sick, you're experiencing all of these symptoms that seem maybe unrelated and so you go to a holistic or functional medicine doctor and instead of the Doctor just addressing the symptoms, and giving you a bandaid to throw on top or suppress what you're feeling, they instead dive in and want to get to the root of what's causing them, looking at all aspects of the self to get a clearer picture of what's really going on to treat you and provide true healing - bringing you back into wholeness, wellness, and balance. Well that's what I do but with your energy field and subconscious. A client will come to me explaining all of these different things going on in all different areas of their life, different connections, experiences, traumas, relationships, maybe illness or diseases that are going on, the way these experiences, diseases, connections or relationships are making them feel, the thoughts rising up around them, their personality and individual traits, big life experiences, traumas, etc. but instead of just seeing what you're talking about, I've attuned myself to see the patterns behind it all to get right down in to true healing. I immediately go in to the energy of everything you're bringing up. I'm feeling it in my chakras(which are really your chakras), I'm feeling it in my nervous system(so how much fear is present at the core of it), I go in to the root of what's manifesting in your life and out of the illusions of what you're experiencing on the physical plane because many times what's really going on or the reason why something is here you can't see when you're stuck in survival patterns or solely in your physical body(because that's the smallest part of who you are). So I go in to the clarity of what created it in the first place. And more often than not all of these different manifestations in all different areas have the same exact pattern, belief system, imprints, energetic contracts, fears, etc. that are just branching out into all of these other manifestations or "symptoms" in your reality because energy is infinite and you're a multidimensional being meaning you're not just physical, you're energetic, your emotional, your mental too.
So through my work, because I can see these energy patterns, I help give people clarity as to why they are the way they are and grant consciousness of their subconscious. Of what stories they've been carrying that might not align with who they are now or who they desire to be, and help them reclaim their Sovereign identity instead of a lineage or family identity because our subconscious is created ages 1-7 aka you're creating your self, your personality, understanding who you are and how to connect with the world along with how safe you are, during that time.
This work is so important because your thoughts and your subconscious are creating the world you live in. And when you're unconscious of the stories that are held within you and the thoughts you're thinking, your emotions that are trying to serve you, you're living from a place of "circumstance" and you claim victim-hood more often than not from this state of being. You tend to think the world is against you and then every time something you don't desire happens you keep finding more experiential evidence to then affirm that truth - the mind's purpose is to find the proof and it will because the mind is creating the experience.
Everything that is currently in your life is a result of your thoughts, your past lives, your intentional focus, your feeling state, and the patterns you're carrying around with you comprising 99.9% of your energetic self. When so much of something keeps receiving awareness consciously or unconsciously, it then becomes dense and manifests physically. As you share with me all that's coming up for you and what's present in your current reality, what I'm really seeing is what energy patterns are present underneath this reality. I'm able to see the underlying patterns, core belief systems, lineage patterns, wounds, traumas, discordance, imbalance that's hindering your highest potential and then give YOU ways to go ahead and help rewrite it by re-framing your focus and by sharing with you self-empowerment tools and greater understanding as to why you are the way you are or why your life has been the way it's been for you thus far. Please understand that no one else can heal you, but you. Many claim to heal, but if you don't know how to do that your self you're going to spend forever relying on another and that isn't power or healing at all. You also are the only one in control of your thoughts, your emotions, your words, and your actions. So another can clear the energy, or assist you vibrationally, but if YOU continue choosing the same patterns they just cleared, you're going to keep recreating that same reality and then be upset as to why nothing's working. That's why I'm here. To help reflect your own power back to you. So that you don't have to constantly seek another, that you're so strong in your capabilities and your awareness and you believe in yourself so dang much, that you know how to heal what's no longer serving you and your conscious of everything with in you which means in your power of what you receive as well.
Come back home
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Come back home 𓁹
Things we can cover together…
Here are some very common things I work with clients through everyday to get to the root cause of even though we can cover literally anything and everything, as grounded or as esoteric as you’d like! We’re very full spectrum around here, nothing is off limits. ;)
Working together is perfect for you if…
- you need help identifying what subconscious patterns or core belief systems created back in childhood and more unconscious states of being are still co-creating resistance, blocks, and hindrance to your highest embodiment and potentials and then how to rewrite them and heal internally so that the outside world then reflects that internal vibrational shift.
- you're trying to understand dynamics and energetics in a relationship and maybe why this person was called into your life, from the heart or from a wound or attachment and if they're serving your highest or what they were here to teach you about yourself - our connections outside of us are mirrors into our connection with our self
- you need someone to simply just listen and support you, a lifeline of sorts, a light in the dark tunnel, some strength beneath your wings to help propel you through whatever has currently come up for you
- life is just getting very overwhelming as you're moving through tough lessons and you're seeking clarity as to why this is all here a from a higher perspective and how to move through this for your individual highest
- for big events that come on "randomly" to help gain some insight as to what could be underlying them
- for times when you are triggered and need assistance seeing how you can heal this underlying energy or where this trigger is coming from
- for guidance as to how to move forward through something that you're having a difficult time with and need someone who can see it from a higher perspective
- to help you return to your highest self-empowerment and Divine self-expression
- if you're trying to understand trauma and it's impact on you or why this manifested in your life
- if you just want to talk to me and feel some loving support from someone who sees you through the eyes of non-judgement and who knows what its like to be so incredibly empathic and has been through and overcome a lot in a really expanding and sometimes very heavy feeling world right now
- for reminders of your resilience, energetic nature, infinite capacity and Divine birthrights
- for any questions you have regarding your energetic nature or whats occurring on the planet right now
- for those wanting to understand more energetic things like grounding, chakras, energy, cleansing, protection, the divine masculine and feminine, the toxic or wounded masculine and feminine or any other questions along these lines
- for those who are highly empathic and sensitive and can find themselves having some trouble making sense of their reality or this world in general
- if you need suggestions as to certain practices for cleansing, grounding, forgiveness, love, balance, creation, chakras, invocations and affirmations, etc. or questions overall about this unique physical journey and ascension
- and anything else that your heart desires - this is for you!
Book your Session
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Book your Session 𓁿
Are you ready to live in the fullness of who you truly are? Let’s get started babe!
Their Words, not mine ☻
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JANET PRADO
“Kristen I am deeply grateful for our healing sessions together. You helped to give me insight on the patterns of trauma that I have been going through and provided insight on the root causes of these issues. I felt very safe and at peace with you. I feel less guilty, more at peace and with a higher sense of perspective since working with you. I am eternally grateful to you and would recommend you to anyone that has gone through deep trauma. Kristen is a beautiful gem that will understand you at the deepest level and will listen patiently with grace. She will give you exercises that will work and you put in the work you will get results. Thank you Kristen.”
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Aleena P.
“From my work with Kristen, I have been able to heal and transform my remaining fear and trauma so I could revive my soulful sovereignty. Our work together has been an opportunity to heal and soothe through Kristen’s wisdom and mastery of the nervous system/energy body/and spiritual trinity, helping me return home to a healed and stronger Self. Kristen, thank you for stepping into your gifts. Thank you for braving the unknown to be in service of so many women looking to master their own being by going back to their beginnings. Thank you for holding my soul’s hand while I did it and for helping me now return to the work of empowering women which I love, but this time, from a greater and higher truth. “
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Jamie Michelle
“I’m so very grateful for Kristen. She holds the most exquisite space for me to show up in all my true vulnerable feelings and does so with sincere compassion and without judgement. She listens to me pour my heart out. I feel safe, heard, seen and understood. She has this way of reframing that is beyond beautiful. She is able to shed light and bring clarity. She is so powerful in guiding me back to my highest path reminding me of my gifts and who I truly am. Kristen is a gem in my life. She has supported me through some of the most heartbreaking and beautiful moments of my life. She is a gift. She is intentional. Conscious. Supportive. Intuitive. Brilliant. Mindful. Full of love and integrity. And I’m beyond grateful to have her as a healer in my life. I recommend Kristen for anyone that wants to do deep transformational heart and soul work. It was a honor to heal with her. Her medicine is magic and her heart is gold.”
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Ashley
“I’ve never felt so seen by a “stranger” as I did in my session with Kristen. She held space for me to feel, to be, and to share. She helped me to come back to my truth and my inner knowing. I received guidance on how to move forward that felt like guidance on coming back home. I feel peace, I feel clarity, I feel grounded. I’ve shifted so much in 24 hours and I’m on the journey back home. I couldn’t recommend a session with her more.”
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Sue
“Kristen’s work happens to be just what I needed since a longtime now and continues to be. Her work has helped me in words hard to describe but I am eternally grateful to her and her work. If you are stunned by how poignant her words are and move you - GO WITH IT keep exploring - its beautiful what will unfold if you continue to allow your self to be you. Thank you!! ☀️”
The Nitty Gritty
FAQs
Here’s some more info to help to you feel out if this is the right container for you…
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Right now I have been guided to work only with women.
I ask also that you are over the age of 20.
And most importantly I ask that you have a strong desire invested in to wanting to move forward in your life. That you are ready to begin letting go of what isn't of service to your highest and that you are ready to take responsibility for the world around you and within you by doing that remembering that you own your power to rewrite whatever you so desire to.
I ask that you're open to believing that so much more exists out there for you.
I ask that you are open to receiving information that could assist your path even if its something you never saw for your self and maybe even much different than how you "wanted" your life to go, but also an opportunity that could allow you to receive more than you ever imagined.
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This lies entirely up to you. I'm here to support your path in any means necessary and to give you guidance as it relates to your current situations and what's manifesting all around you in hopes to help you realign with the life you're so worthy of and desiring.
This time is solely for you, so we can dive into, discuss, and work on absolutely anything and everything you desire to! There is absolutely no "right" or "wrong" in our time together. You are encouraged to show up as authentically and as fully as you are, whatever that may look or feel like. You are truly welcome exactly as you are here.
What most sessions of mine look like is a mix of many different modalities... co-regulation, sharing self-regulation tools, talk therapy, Nervous system awareness and retraining, whole Self befriending, Integration and Embodiment techniques, Higher Self and energetic clarity, Intuitive guidance, and Quantum energy healing and whatever else shows up solely for you as each client is unique in their being and energetics and what their intentions are with me.
Common topics that do tend to come up:
- lots of deeper understanding as to current connections one is in and what place within you invited this connection in, wounds or the heart, and whether its beneficial to keep it moving forward and then if it is, how to go about that
- deeper insight as to understand your underlying and subconscious energetic patterns that result in everything that's showing up in your life
- root energetics as to illnesses, diseases, autoimmunity, physical ailments, etc.
- guidance as to how to move forward on your highest path possible
- how to go about re-balancing your life
- Nervous System awareness and support
- helping and supporting you in meeting your self-protective parts and traumas with compassion and understanding
There is no judgement during a session and the information we discuss will never leave our session. I honor your journey, I honor your vulnerability, and I honor your willingness to desire more for yourself and for taking the action towards receiving that and I hold that sacred with you.
It's also important to realize that I can only show up for you at the amount that you show up for you. I AM here as your equal and your mirror. Because I show up to honor your energy and to not invade or cross your own personal boundaries or what you're comfortable with. If you really want to heal at a deep level, you must really dive and go deep in what you share with me as I can only meet you at the level you meet yourself and I can only access information to the level that you share information with me. It's ok if this is something you're not quite sure how to do, I will ask questions and guide you along the way to help stir up specific things.
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Anything and everything, absolutely all of you is welcome here, but please know that when we start moving more into the body and taking notice of the Nervous System specifically and your innate physiological responses, this will naturally take us into childhood, relationships, connection or a lack of connection with parents/caregivers, connection or lack of connection with the Self, traumas, it will begin to bring to the surface and uncover deeply held patterns, repressed emotions, memories and traumas. We do this because in order to heal and return to presence and embodiment, we have to move into a place of facing things and we most often have to go to the place where this all started. We cannot heal what we hide and don't honor. So this work together may naturally bring up big emotions, uncomfortable emotions, sometimes painful emotions. I don't feel it's my job or your job to change any of this because I truly believer any expression of your being is perfect and welcome always, but I'm here more so to support you in changing the relationship towards feeling these parts of you and to come into more safety and harmony within the full expressions of the Self because I believe we are here to feel it all, that's true wholeness. Just know that is a perfect part of this journey because it's a perfect part of you.
It is my role in this journey together to hold a loving, compassionate, safe and non-judgemental space to witness everything that rises up within you and as you navigate through it all, especially the uncomfortable sensations that can naturally arise as a result of big change.
It is also my purpose here to help you move into an empowered place. To take accountability not for the things that may have happened to you, but of your power to face and move through these things that still might be holding you back on your journey due to the self-protective parts that might be in place still thinking they still need to keep you safe from the events and emotional charges of the past. I believe you own the capability to move past anything and I want to be your loving guide and container as you navigate that all.
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Well, I consider all humans to be psychic and clairvoyant. By natural birthright and in our purest essence we are One with all that is and walk with the upmost clarity, but most of us have shut these abilities off or have simply just stop being aware of them due to fear and survival parts of us that had to block us from these parts of us if there was ever a lack of safety created around them.
But to answer your question, YES and No. lol I'm not here to predict your future or how your relationship or path will go as you are the creator of that, not me. You have the power to change your course at any moment by divine free will choice so I leave your future up to you as I'm not the one who will be living in it or receiving it, you will be. I also don't communicate with other Gods/Goddesses/Your Guardian Angels/Angels/Ascended Masters/Galactic/star Beings or communicate with the Dead or those who have transitioned etc. on command. These beings can and have come through, but there’s no guarantee of any of this in our time together.
My work lies in my ability to read energy and to see energetic patterns specifically relating to core wounds, subconscious patterns, self-protective parts, and traumas that are hindering your highest potential. I also do tend to see past lives and will share if I feel this is of service to your highest.
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Firstly, I'm not crazy about the word healing or healer because there is no point ever in this journey where 1. anything is ever "wrong" with us, that's a judgement and an illusion and 2. there's also no point where we're totally "healed" in terms of what humans look at this as. We're here to continue to experience, learn, grow, and there's no final destination. There beauty is in the journey.
But, "Healing" is happening constantly, and most often in forms that look completely unlike what we consider to be "healing." On a cellular level you're constantly transmuting, purifying, cleansing, and upgrading and this is where I tend to work - in the energetic space which can't be physically "seen".
"Healing" however is ultimately up to the client. The client must be an active participant in changing their potential and free will to create something new by shifting their perspectives, moving stagnant and unresolved energy out of their body and subconscious which of course starts with implementing a new focus, new practices, and rewriting a new mindset and then that is what manifests in their future physical world as their new desired reality. My guess is you were drawn to me for a reason, whether that reason is known or unknown, so even just in our energetic exchange healing work is taking place. It might not be as profound as your "expectations" in just one session because we can only get through so much in a short amount of time, but you also have yet to see what these subtle shifts or clarity from our working together can shift and awaken for your future self and gift you with.
The way I work is that I help show you subconscious patterns that might be self-protecting and not allowing you to get to where you desire to go and bring to light what internally is continuing to create connections and experiences outside of you that are not what you desire, and then share with you tools to to support your in seeing that/those parts of yourself and things to be conscious of in your future.
"Healers" are just here to hold space for your own ability to heal - because at your purest level you are a "healer" too - you've just forgotten how. So if a "healer" claims they can "100% fix you", it's a scam and an illusion. Your "healing" needs you. It requires you to shift you. You have to follow through with committing to new thought forms, behaviors, choices, etc. You have to support your body with the proper means, food, environment, thought-forms and choices to support YOUR change, no one else can do that for you.
It is all up to you. And that is the most powerful gift you've ever been given.
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All Mentorship/Session policies are listed under SESSIONS POLICIES under the SESSION heading on this website. When purchasing anything on my website, you are automatically agreeing to my business policies and must abide by them. So please make sure you have a chance to read through them before you go ahead and purchase a session with me to make sure that they resonate with you before you agree to them.
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BIO-INDIVIDUAL
I have created this offering to be bio-individual, which means I will be working with you 1-on-1 to make this an incredibly intimate, safe and personal experience for you, as I know working with big emotions, trauma, release, safety, and the Nervous system is nothing short of the most deep and vulnerable journey of the Self and it’s absolutely not always comfortable to allow ourselves to be seen as we navigate the most beautiful waters that are us in our full magnificent nature.
This work also always needs to be done individually because your Nervous system and your physiological responses are unique solely to you based off of your past life experiences, your past-life experiences, your lineage, your trauma, your childhood, how your parents responded to stress, other things going on within your own being, your unique soul mission in this lifetime, etc. My intention here is to help you get to know you in an even more profound sense, mentally, emotional, physically, and energetically/spiritually. To help you remember home as this space inside and that it is so very safe to reside there and witness and feel all that you are. Also, the ways that you will need support and co-regulation or self-regulation are going to also differ based on your unique physiological responses and states YOU dominantly move into, so again, I want this geared towards how I can best uphold and support each one of you powerful women individually.
I also know from working with other clients and working in other containers that it can be quite easy to compare our journey to other people and that often times it can leave us feeling like we’re behind when another is moving towards where we want to be faster than we are. I never want you to feel this because there is no such thing as being behind. You’re moving forward unique to you, your past, your belief systems, your Nervous system, and there’s no way all women are going to retrain their Nervous System and move into their new embodiments and future desired state in the same way at the same time because you each have individual things to move through to get you there! You also each have such unique soul paths, missions, relationships, childhoods, trauma, etc. so I always want to honor you and allow you to be the focus of support in our time together and allow you to gain the full belief in exactly where you are and where you want to be! Your journey, no matter what it’s looked like and what it’s felt like has all been for a reason, and we’re going to help reaffirm your power to view it as such and to help make it feel more safe.
Once you purchase a Mentorship or session you automatically are agreeing to abide by all of YOU ARE LUMINOUS LLC'S shop policies. You can find this info on my Sessions Policies page.