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B r e a t h e  deeply and allow your heart to open back up.

Allow your soul to come back into your body. Into presence. Into truth. Into safety.

Let the l i g h t pour back in. Let the l o v e pour back in. Let your cells r e a w a k e n.

> > > This channel has been birthed as a more vulnerable space to share my truth in and I'm so honored to be seen by you and that you're allowing this information into your being!

A little bit more about this channel....

Here I will be sharing my pure intentions to help guide you, inspire you + ignite you to shift your perspective to one that sees the divine's presence in all of your experiences no matter what form they take on in the physical realm. That sees the opportunities that lie in all things. That encourages you to stand strong in your sovereignty and responsibility as the co creator of your life and not the victim. That honors the blessings of being present in human form at this vital time in evolution and how to use your unique expression as a force of change and good. To assist you in cultivating your own highest truth, to give you energetic insights beyond what you may be able to perceive yourself, to guide you to ease in to grace by releasing judgment, to guide you to ease in to acceptance by releasing force and instead choosing flow, to help you illuminate your shadows + to nurture them with forgiveness and compassion, and to empower you to be your most resilient and radiant Self.

I will be sharing tools to encourage greater peace as within and so without. I will speak of my knowledge of energy and the subtle realms and how they manifest physically in your reality. The power of your choices and how to reprogram your subconscious to reactivate and awaken your purest blueprint of potentials for the fulfillment of your divine plan. I will be talking about conscious living, how to obtain greater states of purity, and mind - body wellness. And most importantly, I'll begin to start holding space for you to understand your Nervous System as to me, if you only had the choice to do 1 thing to change your entire life, it would be to learn more about and befriend this part of your being.

If there any topics you would like me to share my truth on or if you would like to join heart spaces and collaborate together, please send me your intentions at

you can listen from many platforms: itunes,, podcast + podtastic app,, or simply just search YOU ARE LUMINOUS PODCAST to find a platform that resonates with you.

highest blessings x


Ashley Nicole

“It’s interesting, my heart felt very pressed to hear your words today more than any day this week. I pulled up your podcast - shocked to see you had a new episode uploaded and listened but was taken back. You, my dear are changing the world with your words. You’ve created a safe place for individuals like myself to understand we aren’t weird, overthinking, crazy individuals. We are more, so much more. You are incredible, your posts… your podcast… and everything in between has spoken to me in ways you cannot imagine. So thank you for shining a light into my world when it felt so dark.


Karen Prosen

“Such precious, pristine wisdom in this podcast! Thank you for this reminder! That with anything I’ve lost, my spirit was really just pointing me to the blazing love that's always been there, waiting for me to see through my own hazy gaze. My own story, attachment, or limited perspective of a situation. Its like the saying - “everything is happening for you, not to you.” Thank you for the reminder of this divine orchestration, playing out before me… In the loss, the gain, and even the mundane.”


Anika Labree

“I think your podcasts are amazing. I’ve been following your instagram for quite a while and have always wanted more and more of your guidance, your wisdom, and your words full of light. When I saw you were making podcasts available I literally freaked out! They have helped me remember the true essence of my being, they've reminded me how unique I am and just how beautiful this human experience is! All I need to do, is remind myself, daily, of it all, and your podcasts really do that for me. I can’t thank you enough for sharing all of which you do!! Thank you so so so so much!!!”

My podcast and social media is all a free service to assist the highest good of all, but if you have been positively effected by my being and would like to offer an energy exchange back so that I can continue recording and sharing as I do, it would be so warmly received and greatly appreciated.

- Highest Blessings, Kristen

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