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more about this Mentorship
BIO-INDIVIDUAL
I have created this offering to be bio-individual, which means I will be working with you 1-on-1 to make this an incredibly intimate, safe and personal experience for you, as I know working with big emotions, trauma, release, safety, and the Nervous system is nothing short of the most deep and vulnerable journey of the Self and it’s absolutely not always comfortable to allow ourselves to be seen as we navigate the most beautiful waters that are us in our full magnificent nature.
This work also always needs to be done individually because your Nervous system and your physiological responses are unique solely to you based off of your past life experiences, your past-life experiences, your lineage, your trauma, your childhood, how your parents responded to stress, other things going on within your own being, your unique soul mission in this lifetime, etc. My intention here is to help you get to know you in an even more profound sense, mentally, emotional, physically, and energetically/spiritually. To help you remember home as this space inside and that it is so very safe to reside there and witness and feel all that you are. Also, the ways that you will need support and co-regulation or self-regulation are going to also differ based on your unique physiological responses and states YOU dominantly move into, so again, I want this geared towards how I can best uphold and support each one of you powerful women individually.
I also know from working with other clients and working in other containers that it can be quite easy to compare our journey to other people and that often times it can leave us feeling like we’re behind when another is moving towards where we want to be faster than we are. I never want you to feel this because there is no such thing as being behind. You’re moving forward unique to you, your past, your belief systems, your Nervous system, and there’s no way all women are going to retrain their Nervous System and move into their new embodiments and future desired state in the same way at the same time because you each have individual things to move through to get you there! You also each have such unique soul paths, missions, relationships, childhoods, trauma, etc. so I always want to honor you and allow you to be the focus of support in our time together and allow you to gain the full belief in exactly where you are and where you want to be! Your journey, no matter what it’s looked like and what it’s felt like has all been for a reason, and we’re going to help reaffirm your power to view it as such and to help make it feel more safe.
15 min
If you're interested in this Mentorship and serious about being ready to invest in long lasting empowered change, you can book a free 15 - 30 min. clarity call so that we can talk about your intentions and to see if we resonate.
(please note the payment options for this Mentorship are shared below and you need to be ready to commit to this price point when booking a clarity call) x
I deeply believe that the Nervous system is the key to all healing, both within our body, our mind, our emotions, and the world. Without a deeper understanding and sense of awareness of ourselves and how we are responding and reacting to life, we have no way to alter what we continue to create and send out on our behalf knowingly and unknowingly. Nervous system awareness and befriending helps you take back your power and allows you to truly align with the life that you desire.
A little bit about my personal Nervous System journey and healing ...
I come with a long history of emotional trauma and never feeling truly seen, the black sheep in my family and most circles I was in growing up and throughout my life, a highly dysfunctional lineage and lineage patterns passed down while also being the light-bearer of my genetic lineage here to break all of these said patterns so naturally I was the conscious one very different from everyone else, a childhood home where I never felt fully understood and recognized or attuned too and where there was pressure to always perform, to be better, to appear "perfect", to people please and be someone other than I was, I was gaslit by most around me, consistently feeling unsafe in the world and in my body, I started then seeing energy which was scary at the time and made me feel even more different and misunderstood because everyone around me dismissed what I was experiencing. All of these then manifested into chronic gut issues at an extremely early age, sensitivities, being incredibly empathic, autoimmune issues, hypothyroidism, fibromyalgia, depression, disassociation, constant anxiety, panic attacks, subconsciously attracting in dysfunctional and toxic relationships myself, and I became even more highly highly HIGHLY sensitive. When I was triggered I would remain rattled for days or weeks on end having such a hard time coming back into my window of tolerance and a state of regulation. Then, 12 years ago, I got in a horrible car crash that propelled my nervous system into further dysregulation and a state of chronic stress. I was on and off in the hospital for years because I would shake so uncontrollably for days on end I would have to get shots to be able to try and calm down. After hitting the lowest point of my life soon after, I started to dive in and learn everything I could about so many avenues of holistic health and energy, trying out so many different kinds of healing modalities, both natural and allopathic. After all of that, I still didn't make as much progress as I felt I should have when it came to my emotional states and dysregulation on top of other things that I was experiencing, until I started understanding my Nervous system and befriending it instead of fearing it and my innate physiological responses. I realized most of my continued fear was because no one else understood me, that I then couldn't stay with myself in so many of these uncomfortable and scary feelings. This brought me an awareness of how much my body was actually working for me when it manifested in all of these ways and when it felt fear and anxiety. I started reaffirming how incredible my vessel was for always trying to keep me safe and discovered the ally it truly was which helped me come home and return to myself instead of continuing to further self-abandon. I started working consciously to address the states my Nervous system was moving into, to attune to them myself, to self-regulate based off of them, to identify my subconscious patterns, my belief systems around my emotions, I picked up breathwork, I took courses, I re-parented, and my life has been forever changed. I have been able to be so much more in control of how my being responds to the natural stressors of life, I instead feel so grateful for my physiological responses when they show up, and when it does come on as it's just a form of self-protection and how beautiful is that that this body just always wants me alive. I feel such a shorter rebound time from the moment I'm triggered until I'm back in homeostasis. I've been able to heal on my own almost all of my physical imbalances, I feel like the world is safe again, connections are safe, things are working for me instead of against me, my body is my home instead of my enemy or a stranger, and I can't wait to hold that space for you too because I've walked through it all and have come out the other side on so many occasions. I hope to help make that less for you, easier for you, safer for you, and to help you feel so seen on your journey as you navigate through your own healing and resolution of trauma and bringing nurturing to your inner child.
