$333 OFF! BRAND NEW LIVE Homecoming Nervous System Course

FOR only 2 days you can join this 16 week Nervous System Course for $333 OFF, $222!! The LARGEST DISCOUNT EVER ON THIS COURSE!
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This listing is for the full  payment, if you'd prefer to pay in a payment plan of 4 monthly payments of the original offer price, please click this link instead: https://youareluminous.mykajabi.com/offers/oivoh3S4

Now onto the Course!! :)  I'm SO incredibly excited that you're considering joining my BRANDNEW 4 month LIVE Understanding and Supporting your Nervous System Course, HOMECOMING! 

My hope and intention for creating this course is to give you deeper understanding and clarity into the innate workings of the Nervous System and subconscious along with YOUR unique Nervous system and subconscious, your emotions, physiology, Parts, Inner child, the ways you're still unconsciously or consciously self-protecting and ways to review and re-frame these survival patterns, tools, practices and my own personal formula to help support your Nervous System to regulate and feel seen in all of it's different states and so so SO much more. It it also my hope that this information is going to help you shift your perspectives so that you can see yourself, your thoughts, emotions, and your expressions in a whole new light and through new awareness so that you can return home to your body in the present moment, remembering and believing how safe and supportive it truly is and how much it's always been working for you, not against you. 

This course is here to help support a whole new relationship with yourself and your parts along with the world and others around you. It's here to help improve all parts of your life.
In this Course there will be a community space for the LIVE 4 months of the Course where I'll be popping in weekly to ask questions, share more content, answer questions, etc. 

WHAT’S INCLUDED:
- 16 Modules with 1-7 lessons in each module, of greater awareness, clarity, knowledge and so many new multidimensional ways to understand and support your Nervous System and entire being to be in more harmony and an overall state of safety and allowance for all that you are
 
- Guided meditations and grounding practices, body scans, etc. to help you stay in your body - you'll be able to download these to access anytime 
 
- Community space for all members of the LIVE Course 4 month period to connect and support one another throughout our time together and where I can answer any questions

- A mixture of LIVE material and Q+A support along with a very self-guided and self-paced flow to encourage you to show up and to also allow you to move about the COURSE at your own pace and the pace of your Nervous system!

- 20+ hours worth of recorded content going over all of the educational material

- 700+ pages of educational material

- 50+ pages of worksheets, guides, practices, journal prompts, affirmations, self discovery questions

- 100+ self and co-regulating practices

> > You'll have a total of 2 years in the course to integrate the material and everything is available for download to keep forever!
 
HOW THIS COURSE WORKS:
Each week new material will go LIVE in the course space Module by Module starting Monday, February 17th.
 
Each week you'll receive PDF's of the material, along with Videos going over the material and potentially worksheets, voicenotes and other material to help support the information covered that week. 
 
You can move through this material at your own pace, but it is encouraged to move through the course week by week as it ensures you complete the course during the time we're together that way you can take advantage of the other bonuses included in the LIVE course.
 
If you do want to follow along with the LIVE course I would set aside roughly 30 mins-3 hours a week to go over the material that way you can ask questions on our LIVE calls and get the most out of this Course.
 

COURSE OUTLINE:
MODULE 1 - Understanding your Nervous System, Stress, and Trauma
MODULE 2 - The Conscious mind vs. the Subconscious mind
MODULE 3 - How we perceive danger and safety and how it’s communicated throughout the body
MODULE 4 - The Inner Child, Emotions and expressions, Understanding your Parts, how we Self-protect, coping mechanisms, survival patterns, the Importance of the maternal line + connection with the Mother
MODULE 5 - Detoxification + Autoimmune/Physical Manifestations of stress + trauma 
MODULE 6 - Energy Body + Chakras
MODULE 7 - Polyvagal Theory - understanding your Nervous System states and how they show up in our body via thoughts, emotions, and behaviors
MODULE 8 - The importance of the Vagus Nerve + how to stimulate it
MODULE 9 - 4 Practices to help you discover which Nervous System states you’re in
MODULE 10 - Understanding Dysregulation in your different states
MODULE 11 - Understanding Regulation for your different states- PHYSICAL + EMOTIONAL REGULATION, CO + SELF REGULATION + my personal formula of how to regulate specifically for each state
MODULE 12 - Self-empowerment and cultivating healthy boundaries
MODULE 13 - How the Nervous System shows up in connection, what healthy connection looks like, how to go about conscious repair and understanding attachment styles and the attachment styles of others and how those can work together
MODULE 14 - Embodiments, archetypes, practices and an understanding of The Feminine + Masculine along with how it shows up in your Nervous System
MODULE 15 - Understanding Women's Cycle + Hormones and how these influence our Nervous System 
MODULE 16 - Additional content, Q+A, and anything else Course members want to learn and know
 
I am SO excited to begin this journey with you and to support you in understanding your Nervous System and the Nervous System of others like never before in a way that can create lasting Regulation and an entire new life for yourself!!!
x
Kristen
 
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